19 Jun What if I miss a day of meditation?

Posted at 21:51h in BLOG by Kathleen Slattery-Moschkau 0 Comments

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You just do it the next day. Period...

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19 Jun Others Notice First

Posted at 21:28h in BLOG by Kathleen Slattery-Moschkau 0 Comments

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Before you begin to notice the effects of your meditation practice, others notice first...

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10 Jun Calm Smile

Posted at 00:14h in BLOG by Kathleen Slattery-Moschkau 0 Comments

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Breathing in, I am calm. Breathing out, I smile...

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11 May The Door of Emptiness

Posted at 23:59h in BLOG by Kathleen Slattery-Moschkau 0 Comments

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Approach your practice today with emptiness...

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10 May Mountain Solid

Posted at 22:27h in BLOG by Kathleen Slattery-Moschkau 0 Comments

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On days I feel shaky, I reach for the mantra of Mountain Solid...

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08 May Flower Fresh

Posted at 22:20h in BLOG by Kathleen Slattery-Moschkau 0 Comments

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This is such a beautiful mantra...

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