14 Aug Hey Hey Mr. Thoreau
Kathleen opens with a reading from Mr. Henry David Thoreau which shines a bright light on what is possible...
Kathleen opens with a reading from Mr. Henry David Thoreau which shines a bright light on what is possible...
Session Theme: Multitasking while Meditating...
Session Theme: Future, Past, Breath...
We become what we consume. Drop the news. Drop the scrolling. Invite breathing space, nature and higher minded content into your days....
Session Theme: Tangerine of Mindfulness...
A little something for our website subscribers. Enjoy!...
A little something for our website subscribers. Enjoy!...
Mountain Solid. Kathleen walks us through a short, sweet meditation...
Session Theme: Setting Up Your Seat...
Session Theme: Awareness...