06 Jan Deep Concentration
It is increasingly rare and a thrill...
04 Dec A Deliberate Life
If not now, when?...
18 Nov What Would A Wise Person Do?
A life changing question...
29 Oct Happiness Is An Inside Job
Nobody else is responsible for your happiness...
22 Oct Right Beautiful Now
Have you ever noticed that happiness is always just around the corner...
29 Sep Mind Blowing Relationships – Part 2
Two principles that can change the course of any relationship for the better...
18 Sep Superior Hiking Trail
Kathleen recommends three things to see, three things to pack and her unexpected spiritual takeaways....
16 Sep Mind Blowing Relationships
What would it mean if you could be radically present for the people in your life?...
02 Sep The Keys in the Dumpster
A scenario we can all relate to. With practice, we become adept at staying cool cool when things don't go our way....
28 Aug The Roar of Transitions
We grossly underestimate the impact that major life changes and transitions have on our emotions, our spirit, our energy....