11 May Tuesday May 11, 2021
Livestream Session Notes for Tuesday May 11
Session Theme: Relax and float…
“Everyday we’re given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us…if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.”
~Elizabeth Lesser
Mantra: Mountain Solid
ON DEMAND RECORDING of today’s Guided Meditation Session
Today’s housekeeping items: Check out a book by Elizabeth Lesser called Broken Open.