29 Jul Wednesday July 29, 2020

Livestream Session Notes for Wednesday, July 29 2020

Session Theme:  Armchair Quarterback

Armchair quarterbacks have the advantage of seeing the entire field from the view of the camera. Thus they can see exactly which players are open, which plays will actually work.

Mantra: Calm Smile

ON DEMAND RECORDING of today’s Guided Meditation Session

Today’s housekeeping items:
Watch or listen to Kathleen’s newest podcast episode #352: Body Leading Mind