Tuesday February 9, 2021

 

Livestream Session Notes for Tuesday, February 9

 

Session Theme:  Calm and energized.

Ask yourself each night this week:

  1. Where did your attention go today? (What was the dominant thing.)
  2. How much of your personal energy went in that direction?

 

We will check in on the answers next Tuesday.

Mantra: Ham Sah

ON DEMAND RECORDING of today’s Guided Meditation Session

 

Today’s housekeeping items:

Tomorrow, we are starting a fascinating new concept.