The Kathleen Sessions | Tuesday November 10, 2020

10 Nov Tuesday November 10, 2020

Posted at 12:48h in SESSION NOTES, Uncategorized by Kathleen Slattery-Moschkau 0 Comments

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Livestream Session Notes for Tuesday, November 10

Session Theme: The practice is unwavering in its consistency, its simplicity.

Mantra: Mountain Solid

ON DEMAND RECORDING of today’s Guided Meditation Session

Today’s housekeeping items:
For those of you attending the Meditation 101 Workshop on Saturday, you will JOIN the meeting right from your ticket.

Tags:

awareness, guided meditation, kathleen slattery-moschkau, meditation, mindfulness, stress, stress relief