The Kathleen Sessions | Wednesday October 28, 2020

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28 Oct Wednesday October 28, 2020

Posted at 18:21h in SESSION NOTES, Uncategorized by Kathleen Slattery-Moschkau 0 Comments

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Livestream Session Notes for Wednesday, October 28

Session Theme: Happiness is an inside job.

Mantra: Mountain Solid

ON DEMAND RECORDING of today’s Guided Meditation Session

Today’s housekeeping items:
New audio Guided Meditations are up. You can always find them under the Podcast link.

Tags:

awareness, guided meditation, kathleen slattery-moschkau, meditation, mindfulness, stress, stress relief