The Kathleen Sessions | Wednesday August 26, 2020

26 Aug Wednesday August 26, 2020

Posted at 20:46h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments

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Livestream Session Notes for Wednesday August 26, 2020

Session Theme: The Buoy

Mantra: Calm Smile

ON DEMAND RECORDING of today’s Guided Meditation Session

Today’s housekeeping items:
Thank you for all the great feedback on the podcast episodes! You should begin to notice how the podcast content reinforces our work in meditation.

Tags:

awareness, guided meditation, kathleen slattery-moschkau, meditation, mindfulness, walking meditation