19 Aug Wednesday August 19, 2020
Livestream Session Notes for Wednesday August 19, 2020
Session Theme: The Dumpster
Meditation is not about escaping reality. It is the opposite. It is about working with what is versus making things more than they are.
Mantra: Mountain Solid
ON DEMAND RECORDING of today’s Guided Meditation Session
Today’s housekeeping items:
New podcast episode up! ‘Your Environment’. Listen here.