22 Jul Wednesday July 22, 2020

Livestream Session Notes for Wednesday, July 22 2020

Session Theme:  Somewhere to hang your hat.

Somewhere to hang your hat implies somewhere that is grounding…somewhere that feels like home. Hang your attention on your breath, until your breath feels like a place of grounding. Until your breath feels like home.

ON DEMAND RECORDING of today’s Guided Meditation Session

Today’s housekeeping items:
Thank you. We continue to have brand new people join us each week. All referred by you.